'zumba dance fitness purpose of video: to introduce people the benefits of zumba. Amazing benefits of zumba include the following: Burns Calories. The key component of zumba that makes it so effective is its combination of aerobic exercise [3] and resistance training. ... Promotes Endurance. ... Improves Posture. ... Boosts Confidence. ... Increases Coordination. ... Reduces Anxiety. ... Full-body Workout. ... Fast and Accessible. contact for more here ..... https://www.facebook.com/master.rj.10 https://twitter.com/Rjyogaanddance1 https://www.instagram.com/'
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